In 100 g (Grams) of Beans, baked, home prepared there is 0.73 mg of Zinc, Zn.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, baked, home prepared

Beans, baked, home prepared is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, home prepared are listed below.

Water	65.17 g	65.17	g	65.17%
Energy (calorie)	155 kcal	155	kcal
Energy (joule)	649 kJ	649	kJ
Protein	5.54 g	5.54	g	5.54%
Total lipid (fat)	5.15 g	5.15	g	5.15%
Ash	2.51 g	2.51	g	2.51%
Carbohydrate, by difference	21.63 g	21.63	g	21.63%
Fiber, total dietary	5.5 g	5.5	g	5.5%
Calcium, Ca	61 mg	61	mg	0.06%
Iron, Fe	1.99 mg	1.99	mg
Magnesium, Mg	43 mg	43	mg	0.04%
Phosphorus, P	109 mg	109	mg	0.11%
Potassium, K	358 mg	358	mg	0.36%
Sodium, Na	422 mg	422	mg	0.42%
Zinc, Zn	0.73 mg	0.73	mg
Copper, Cu	0.159 mg	0.159	mg
Manganese, Mn	0.255 mg	0.255	mg
Selenium, Se	5.7 µg	5.7	µg
Vitamin C, total ascorbic acid	1.1 mg	1.1	mg
Thiamin	0.136 mg	0.136	mg
Riboflavin	0.049 mg	0.049	mg
Niacin	0.408 mg	0.408	mg
Pantothenic acid	0.155 mg	0.155	mg
Vitamin B-6	0.09 mg	0.09	mg
Folate, total	48 µg	48	µg
Folic acid	0 µg	0	µg
Folate, food	48 µg	48	µg
Folate, DFE	48 µg	48	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	1.948 g	1.948	g	1.95%
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.009 g	0.009	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.061 g	0.061	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	1.227 g	1.227	g	1.23%
18:0 octadecanoic, stearic fatty acid	0.633 g	0.633	g	0.63%
Fatty acids, total monounsaturated	2.133 g	2.133	g	2.13%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.125 g	0.125	g	0.12%
18:1 undifferentiated	1.953 g	1.953	g	1.95%
20:1 eicosenoic, gadoleic	0.046 g	0.046	g	0.05%
Fatty acids, total polyunsaturated	0.74 g	0.74	g	0.74%
18:2 undifferentiated	0.593 g	0.593	g	0.59%
18:3 undifferentiated, octadecatrienoic, linolenic	0.147 g	0.147	g	0.15%
Fatty acids, total trans	0 g	0	g
Cholesterol	5 mg	5	mg
Tryptophan	0.067 g	0.067	g	0.07%
Threonine	0.228 g	0.228	g	0.23%
Isoleucine	0.242 g	0.242	g	0.24%
Leucine	0.428 g	0.428	g	0.43%
Lysine	0.379 g	0.379	g	0.38%
Methionine	0.086 g	0.086	g	0.09%
Cystine	0.062 g	0.062	g	0.06%
Phenylalanine	0.287 g	0.287	g	0.29%
Tyrosine	0.155 g	0.155	g	0.16%
Valine	0.282 g	0.282	g	0.28%
Arginine	0.356 g	0.356	g	0.36%
Histidine	0.153 g	0.153	g	0.15%
Alanine	0.236 g	0.236	g	0.24%
Aspartic acid	0.637 g	0.637	g	0.64%
Glutamic acid	0.841 g	0.841	g	0.84%
Glycine	0.232 g	0.232	g	0.23%
Proline	0.239 g	0.239	g	0.24%
Serine	0.288 g	0.288	g	0.29%

Nutrients in Beans, baked, home prepared